How does Steinbeck present three characters who are outsiders? Essay

The novel â€Å"Of Mice and man† wrote by Steinbeck. Steinbeck in 1930s he trying to say how was 1930s in the America .In 1930s John Steinbeck is trying to explain how people were migrating from place to place. The reason why people migrated was because people need money as a result of â€Å"economic depression†. Just for that reason the people are moving to another place to get money. Can you imagine every time you migrating to place to place .The novel is full outsiders .What is an outsider? An outsider is when somebody who is excluded from the community for a reason or for reasons. The reason why this so significant is because in those days there was great amount of depression, massive unemployment and migrant workers. At that time friendship was the only key to get people together or love each other. This is same situation we have in this novel which includes everything I have already mentioned. Firstly example â€Å"curley’s wife† is an outsider from novel. Stein Beck shows that by not giving her a name. He shows in this 1930s America women did not have their own identify .if they have not got an identify they cannot get a name .In 1903s women were used, only for cooking , house work and many other horrible things †¦.. When she talks to crooks she is saying â€Å"I could get you strung up on a tree so it easy it ain’t even funny â€Å"in sentence we can see curley’s wife is racist to crooks because crooks is black that’s right she hates him. She I s saying how easy it is to get crooks â€Å"strung up† We can see through crooks the racism in America .Another example Steinbeck includes Curley ‘wife to show the sexism in America in the 1930s.Where she grew up there was lots of fight because he husband curley is doubting man . For example: On day curley looking his wife because she is not in the house. So he came bunk house ask to every body in the bunk house they said no then curley asked where is slim they said he went to do some work .Then he get angry and shut the door hardly .Because he is always doubt with her wife so he thing she go with slim because he is wife is actual sexual life-she had none of except with curley and there has probably been no consummation there since .Curley would not consider her gratification and would probably be suspicious if she had any. Consequently she is little starved. She wants a friend to be respected .Her different kind of girl. Secondly Lennie is an outsider because he is a mentally disabled, he has like a child’s mind and he don’t understand when somebody talking to him. Am saying this because when George before killed him, he was saying this â€Å"How long, how long it will take to have a home and to have rabbits? â€Å"we can see from this sentence he has like child’s mind because he is saying† how long, how long?† he asking like a child.Lennie like to touch soft things .Lennie â€Å"now I won’t get to tend the rabbits†. This shows us when lennie touch the soft things that will die!!! Because lennie is too strong but he doesn’t know how strong he is. Another example for lennie when he takes the, mice dies in that time. He always dreams to get so many rabbits and to have a nice home with his best friend George . Some times he gets angry† suddenly his anger rose God damn you â€Å"he cried.† Why do you get killed? You ain’t as mice. This shows us he can’t tend the rabbits because George said if you do bad thing you can’t get tend the rabbit and land because if lennie do bad things he can’t live on a place. Lennie before kill Curley’s wife Lennie was stroking her hair because lennie likes to touch soft things .When Curley’s wife said† let go† and shout to lennie and lennie gets angry but lennie doesn’t want to let her because her hair is so soft. Then lennie trying to stop her to shouting and shut her mouth but by accident he broke her neck and she died. Steinbeck foreshadows this. He is a big man, in contrast to his name. He has limited intelligence, so he relies on George to look after him. He copies George in everything George does and trusts George completely. â€Å"Behind him(George)walked his opposite, a huge man, shapeless of face, with large, pale eyes, with wide, sloping shoulders; and he walked heavily, dragging his feet a little, the way a bear drags his paws. His arms did not swing at his sides, but hung loosely.† He shares a dream with George to own a piece of land. Lennie’s special job would be to tend the rabbits .He likes to pet soft things, like puppies and dead mice. We know this got him into trouble in Weed when he tried to feel a girl’s soft red dress: she thought he was going to attack her. He can be forgetful – George continually has to remind him about important things. He is very gentle and kind, and would never harm anyone or anything deliberately. He is extremely strong: he can work as well as two men at bucking barley. He is often described as a child or an animal – he drinks from the pool like a horse and his huge hands are described as paws. Thirdly crooks is the only black person in the ranch it makes him an out sider.He is the lowest of the lowest and we can see this when Curley’s wife say bad things crooks using her status as a white woman over him. Crooks always left out and woman love to have a friend. These shown when lennie comes into his ranch and let him sit down. He also takes his anger out on lennie by saying George won’t come back. He is trying to make him feel how crooks has been feeling all his life crooks have some dreams but it can’t be really but his dream is to have good family and to have children and his other dream is not racism black and white†¦.Crooks physically disabled . Crooks black stable worker. He is disfigured and is out sider as well as candy. He has a place of his own and stays there by him self .He doesn’t want a company. He also want to part of George and Lennie’ dream. He said that he would work out. He is only new who understands lennie, be sides George, and be friends him. He looks past lennie mental handicap and lennie looks past crook’s physical handicap. Crooks are the black stable hand or buck. He is the only permanent employee at the ranch, since he injured his back in an accident. His back gives him constant pain. He is the only black man around and is made to be isolated by his colour – he can’t go into the bunk-house or socialise with the men. He is always called the ‘nigger’ by the men, which shows how racism is taken for granted. The men don’t mean to insult Crooks every time they call him this, but they never think to use his name All this has made him proud and aloof. He is lonely â€Å"S’pose you didn’t have nobody. S’pose you couldn’t go into the bunk house and play rummy ’cause you were black†¦A guy needs somebody-to be near him†¦.I tell ya a guy gets too lonely an’ he gets sick.† The only time he mixes with the ranch hands socially is when they pitch horseshoes – and then he beats everyone! He has his own room near the stables and has a few possessions. He has books, which show he is intelligent and an old copy of the California Civil Code, which suggests he is concerned about his rights. He has seen many men come and go, all dreaming of buying a piece of land, but is now cynical, as no one has ever achieved it.

Filipino Basketball Player Essay

Allan Caidic Alan Vito Flores Caidic (born June 15, 1963, Pasig City, Philippines) is a retired professional basketball player from the Philippines and is currently an assistant coach of the Barangay Ginebra Kings in the PBA. He is considered by many to be the greatest shooter the country has ever produced, thus, earning the moniker the â€Å"Triggerman† . He played college hoops at the University before joining the Philippine Basketball Association in 1987, where he broke several Philippine and PBA all-time records—including the most points scored in a single game (79 points), the most three-point field goals made in a single game (17 triples; breaking his previous record of 15 triples), the most three-point field goals in a career (1,242 triples) and the most consecutive free throws in a row (76). He has played with several PBA teams and won numerous championships. He played for the team including the 1998 Philippine Centennial Team. While in the league, he was considered one of the best three-point shooters in Asia. The vaunted Chinese national basketball team recognized his ability by always reminding their players to be on the lookout for â€Å"Philippine No. 8†, referring to Caidic’s regular jersey number while playing for the National Team. Renz Patrick T. Narag Grade V- ST Joseph James Yap, Sr. James Carlos Agravante Yap, Sr. (born February 15, 1982 in Escalante City, Negros Occidental) is a Filipino professional basketball player for the San Mig Coffee Mixers in the Philippine Basketball Association. Yap enjoyed a successful high school basketball career at Bacolod Tay Tung High School and then at Iloilo Central Commercial High School, where he sparked his team to three consecutive Iloilo PRISAA titles. He then went on to play at the collegiate level for the UE Red Warriors and helped the team to the Final Four in 2002 after years of absence. However, the Red Warriors lost to the Blue Eagles, the eventual champions. In the following season of UAAP, Yap led the Red Warriors to the Final Four for the second straight time. Eventually in the semifinals series, the Warriors lost to the Far Eastern  UniversityTamaraws. Nevertheless, Yap was named as the Most Valuable Player in 2003. Yap also played for the Philippine Basketball League from 2001 to 2004. He decided to declare his eligibility for the PBA Draft, and was selected with the 2nd overall pick in the 2004 PBA Draft by the Purefoods Tender Juicy Giants. One of the focal points of the Purefoods offense, he is the 2005–2006 and 2009–2010 season’s Most Valuable Player and he is also 2009–2010 Philippine Cup Conference MVP. Yap is also a nine-time PBA South All-Star team starter through 2004 to 2012 and a many-time member of theRP Basketball Team.

Art and Human Nature Essay

When discussing art it has continuously been examined how much it is applied to human nature. In The Art Instinct by Denis Dutton he spend an entire chapter discussing the colorations between the two. Art can be seen in human nature through its history, it’s comparison to language, and its creation from humans through genetics and their tendencies. Language has always been considered a part of human nature. All culture through all ages has some manner of language. Though it changes throughout the world with over six thousand known types, the universal ability to communicate is unquestionable â€Å"Despite vocabulary and surface grammar differences †¦ languages are never mutually incommensurable †¦ This is possible because language structure is shared across cultures and because languages are ties to universal prelinguistic interests, desires, needs, and capacities (30). Language is cross-cultural and though the mannerism and speech are different they are all inherent in their ability. At the same time one cannot argue that each language and gesture changed throughout the different culture. This is how language can be considered so universal in human nature. Art can be said to have the same universality of language. Like language it has transcended through all cultures and history. Different cultures all express them in a different way, and though everyone doesn’t necessarily understand all others cultures art, it is still a human universals. Also like language, art has the innate ability throughout all societies. Art in many way is very comparable to the human nature of language â€Å"The field of natural languages resembles the field of art considered cross-culturally: both exhibit an interplay between, on the one hand, deep, innate structures and mechanisms of intellectual and emotional like and, on the other hand, a vast ocean of historically contingent cultural materials† (31). With these many colorations art appears essentially connected to human nature. This thought that art has coloration with human nature has been around throughout history. Plato though rejected art as a form of knowledge, he still admitted it connection with nature. He saw art as an imitation of nature, which was already the imitation of the Forms, which make up our true reality. This he felt was disillusion, which brought out the worst customs of human nature. Either it represented a misleading view of our world in the sense of the beauty always found in art, but not in true reality. Or that it feeds our most basic instincts From a Platonic point of view, much of the violent entertainment offered by dramatic form – from the theater of the Greeks to the violence and animal passions of today’s entertainment media †¦ For Plato, the arts at their worst are bad for the soul because they engage and reward its basest elements (32). Though you sense that Plato fears the dangerous of the arts, this is only because he admits the inherit nature of it. Aristotle however has quiet a different opinion of art. He realized that with the variety in art it provides awareness into the human condition. In his works on drama and poetry he demonstrates that impact that art has had throughout the culture and history of his own society. Also he argues for the natural tendency that mankind has to represent themselves with art expresses the innate nature of it â€Å"Human beings are born image-makers and image-enjoyers† (33). Though the idea behind art and its connect between human nature is not always the same, it has existed during the course of history. Like art, human nature itself has been questioned on wither it is truly natural or has evolved over time and cultures. With the evolution of man many of human instincts has developed over time. Natural selection over thousands of generations have helped hones many skills needed to survive throughout mankind’s existences. These effects over many generations can be considered part of what makes up human nature â€Å"pressure over thousands of generations can deeply engrave a physical and psychological traits into the minds of any species (42). However it can also be argued that much of natural instincts come from our social nature. There is always the inherent hunter-gather sense that all humans have, but on the other side are the social tendencies we all have in common Human beings, for example, are curious about their neighbors, like to gossip about them, pity their misfortunes and envy their successes. People everywhere tell lies, justify and rationalize their own behavior, exaggerate their altruism. Human beings like to expose and mock the false pretentions of others. They enjoy playing games, telling jokes, and using poetic language (45-46). This social nature can be seen as innate within all cultures. Both this and genetic predispositions of humans is what human nature is derived from. This is where Dutton true argument comes full circle. Human nature no matter its origins is what makes up humans and all that they create. With our natural instincts we developed many tendencies, and theories. Our history as humanity we have gone through many things such as survival, not only those from the environment, but from the social forces that surrounds us. All of this is what truly makes up human nature, and from all this is where we create art. This is what makes humans what they are, and with that what they feel inspired to create no matter the culture and its form of art. This is how he reasons that art is human nature â€Å" eventually produced the intensely social, robust, love-making, murderous †¦ knowledge- seeking, arguing, clubby, language-using, conspicuously wasteful, versatile species of primate we became. And along the way in developing all this, the arts were born (46). Since art is derived from all that is human nature how can itself not be human nature. Through its colorations with language, the history, and the effects that human genetics and social tendencies have had art can be considered to be a part of human nature. Art like human nature has transcended throughout all of mankind’s existence. Wither art will ever be considered a part of human nature, its impact on humans not only through history but culture cannot be denied. Dutton, Denis. The Art Instinct: Beauty, Pleasure, & Human Evolution. Array New York: Bloomsbury Press, 2009.

Smith's Accounting Tax & Service Case Study Example | Topics and Well Written Essays - 750 words

Smith's Accounting Tax & Service - Case Study Example Importance of Management Functions The four major management functions, planning, organizing, influencing, and controlling, play a significant role in performing the daily activities of an organization. The concept of planning sets specific goals for organizations, managers, and other employees. In the opinion of Pride, Hughes, and Kapoor (2010), planning assists the management team to understand where the organization is, how to make the organization move along the specified path, and when to take appropriate measures to achieve the targeted organizational goals etc (pp.169-170). Elimination of uncertainties, minimization of impulsive and arbitrary decisions, quick resource allocation, effective use of resources, adaptive responses, anticipative action, and integration of various decisions and activities are other benefits usually obtained from planning. According to Hurd, Barcelona, and Meldrum (2008, pp.42-43), ‘organizing’ is an effective functional element of manage ment that assists the firm to achieve the targets set in the planning phase. Organizing aids a firm to distribute the works effectively among its employees. Organizing is essential to clarify the powers of every manager and the way he has to exercise those powers. This practice will also prevent managers from taking unfair advantages of their position. Similarly, work coordination, effective administration, growth and diversification, sense of security, and scope for new changes are some other fruitful outcomes of organizing. A manager’s level of success or failure is determined on the basis of his/her ability to influence people within the particular department. When managerial individuals effectively deploy their influencing skills, they exude a positive energy that would highly motivate their subordinates. This motivation will directly enhance organizational productivity and thereby profitability. In the view of Marquis and Huston (2009, p. 434), motivation helps an indivi dual to move forward in spite of all possible difficulties and challenges. Controlling is a management function that bridges the gap between actual performance and the planned performance by finding reasons for such gaps and taking corrective measures or actions to address those reasons. Rothbauer-Wanish (2009) says that this function is essential to make sure that the business is running along the predetermined path. Moreover, it would enable the management team to successfully enter into the next phase of planning. Recommendations to Amanda (1)Although you (Amanda) had established an effective mission statement, you failed to develop and share it in an appropriate way. It seems that you have not tried to pass her visions and goals on to your new employees. For the profitable running of Smith’s Accounting and Tax Service, Amanda’s employees must be well aware of the firm’s ultimate goal. Therefore, you must give great emphasis on sharing your mission and vision with your employees. (2)Similarly, you failed to organize and control human resources effectively. You completely relied on Lisa even before analyzing the range of Lisa’s performance. You gave full freedom to Lisa to manage the day to day activities of other employees. In short, you have not given adequate care in dealing with the individual performance of your employees. Hence, it is

Idea refinement Essay Example | Topics and Well Written Essays - 250 words

Idea refinement - Essay Example Therefore, using this mobile application, students will be in a position to hire the services of better tutors and get customized services. From the interview, the challenges associated with academic resource centers include less dedicated tutors who arrive late to work and want to leave earlier. Therefore, as the interviewee’s roommate explained, he learnt nothing. Though the services offered by independent tutors are expensive, going for about $40 per hour, one is guaranteed of better services. The services offered were from a qualified individual, PhD level. According to Hock, Pulvers, Deshler & Schumaker tutoring programs are key in improving the outcomes of students (172). This program therefore serves not only to link the tutors and the students but also to improve the quality of the services offered by such tutors making it a very timely idea in the education sector. Hock, Michael, Pulvers, Kim, Deshler, Donald and Schumaker, Jean. The Effects of an After- School Tutoring Program on the Academic Performance of At-Risk Students and Students with LD, Remedial and Special Education, 22(3), pp.

MGMT Assignment Example | Topics and Well Written Essays - 250 words - 7

MGMT - Assignment Example As a leader, I see it as a challenge to make everyone understand that the goals we are working on are for the good of everyone. I must work with people who have different opinions in order to find a common line with them where we can meet halfway so we can achieve our purpose. I also need to make people feel happy and satisfied as we work on our goals so they would be more willing to follow the visions I see as a leader. Moreover, it would help them become better workers if they are happy with what they are doing. I do not see failure as a challenge since it is not an option for me at all. Once I get people to willingly and happily follow me, success would almost be at hand. I firmly believe in the behavioral theory of leadership since I see leadership as a skill, not just something a person is born with. Since it is a skill, it can be learned, enhanced, and perfected through practice and experience. By believing so, I will treat my followers as potential leaders so they will respect me both as a person and as a leader. Leadership is not just a rank, but it is a character at work and one that can be

Business Essay Example | Topics and Well Written Essays - 1750 words

Business - Essay Example From the very beginning of transport industry development, there was a need to regulate this sphere of human activity. There is a necessity to develop new regulations in transport industry covering peculiarities of a modern society’s development. Therefore, the government is responsible for regulations in transport industry, because it is an integral part of any society. Public interests are protected under conditions of governmental regulations of transport industry. In case development of transport industry is protected by economical regulations and governmental protection, then public interest is in safety. Modern transport regulations are developed with regard to economical factors. Unfortunately, there is a lack of considerations about social and environmental factors. Consequently, it is necessary to consider properly about environmentally health vehicles development and exploitation. There is a direct connection between transport environmental safety and human health. M odern manufacturers often neglect this fact and their main goal is to gain profits hand over fist. This point should be corrected and regulated in favor of humans and public interest. A modern look on regulation in transport industry Regulation is developed in order to â€Å"balance concerns for the public interest within a competitive framework driven by private enterprise† (Coyle, 20011). ... is put on a truck at some point. As a result, the trucking industry hauled 68.9% of all the tons of freight transported in the United States in 2003, equating to 9.1 billion tons† (The trucking industry). If to suppose that all regulations are based on a common law principle: â€Å"Businesses affected with the public interest† (Coyle, 2011), then a central focus on societal and individual needs should prevail. Thus, a modern paradigm of transport industry regulations is anthropocentric and focused on public interest. In spite of the fact that there are numerous regulations in transport industry, such as Aviation and Transportation Security Act (2001), Creates Transportation Security Agency (TSA), Maritime Transportation Security Act (2002), Homeland Security Act of 2002 etc, there is a need to focus on deregulation acts. There is such kind of deregulation acts, as 4R Act (1976), Airline Deregulation Act (1977), Motor Carrier Act and Staggers Rail Act (1980) and others. T hus, economic regulations are violated in trucking industry. Surface Transportation Board (STB) is responsible for all surface mode regulation. Nevertheless, railroads are deregulated as well as air carrier industry, water carriers and pipelines. In order to protect public interests, there is a need to introduce anti-trust laws. In the transportation industry there is especially important social factor. Transportation industry is significant for social unity and economic and national defense of the country is on behalf of this industry. Transportation industry requires essential capital investments and different resources allocation (Martland, 1997). STB regulation of modes considers the following issue: to protect advantage of each mode. The development of

Role as a Supervisor in a Virtual Organization Essay

Role as a Supervisor in a Virtual Organization - Essay Example Likewise, these same traits have to be maintained when carrying out the role of trust building as no method of socialization is present; managers should substitute socialization with consistency and high responsiveness. Having an atmosphere is sharing and frequent feedback is critical in carrying out the role of a cultural facilitator within a virtual firm, as well. Virtual organizations consist of members who work in geographically disparate locations through technology with the aim of achieving common goals; such firms are usually cross-functional and tend to dwell on client needs. Virtual organizations have increased exponentially over the past decade owing to proliferation of the internet, travel restrictions arising from political or economic upheavals, and increased competitiveness. Supervisors carrying out this role have to contend with certain challenges and circumstances that are unique to the virtual environment; these issues shall be examined in detail subsequently and their relation to the supervisor role outlined. One thing that virtual supervisors must confront, which is almost absent in non - virtual organizations, is the issue of trust. When carrying out one’s responsibilities with other organizational members, it is critical to have trust amongst one another; usually, this is established through face-to-face interaction. Since virtual organizations have eliminated this form of contact, then supervisors have the additional duty of building trust among their subordinates using other methods. Research shows that effective supervisors are able to create trust in virtual environments by encouraging organizational members to become highly responsive to each other (Bradley, Benson, Gibson, Tesluk and McPherson, 2002). Feedback is the key behind sustaining a positive attitude towards one another even when people rarely get to meet each other. Additionally, since it is not possible to share meals or discuss personal matters through this

Abortion in Canadian law Essay Example | Topics and Well Written Essays - 1000 words

Abortion in Canadian law - Essay Example This essay will trace the development of abortion law in Canada.This law has originated from a variety of sources,philosophical,moral,religious and has resulted in current law that is framed by social values. Abortion law has basics of all of these but some are more clear and enduring than others are. Before this I will provide a shot history of general law and its relationship to social contract theory and moral philosophy. The influence of Dr. Henry Morgentaler on the evolution of abortion law will also be explored, as he is responsible for much of the progress made in the area. The conclusion is a brief summary, which shows that all law has a philosophical background but abortion law in Canada appears to have had an historical evolution. Influenced initially by a philosophical basis, religion and morality and more recently by societal values and expectations.Abortion law in Canada appears to have a philosophical origin. This can be located within social contract theory and moral p hilosophy. Social contract theory is the assumption that people must have entered into some kind of binding contract with other members of society. The idea being that people had sacrificed their personal independence that was guaranteed in the State of Nature in order to secure freedom of will devise for the greater good. Collective freedom was believed to ensure principles of liberty, justice and equality- democracy. Voluntary (and in Hobbesian theory, forced) submission to democratic principles was a superior moral decision to put the will of the collective ahead of oneself, thereby creating a moral basis of law (Browning, 1997). Whilst it is clearly possible to locate the primary source of the law itself, it is considerably more difficult to trace that origin in accord with specific legislation such as abortion law. The historical development of abortion law in Canada has endured many phases from its start in the late 1800's through to contemporary times. In early societies women had been excluded from civic engagement on the grounds that they were emotionally incapable of making reasonable decisions and as such were best suited to family life. This assumption along with religious and moral insult and possibly the desire of the state to control the reproductive rights of women and to regulate their sexual behavior have provided the basis of abortion law in Canada. Canadian abortion law can be traced to around 1869 when abortion first became illegal after the Canadian Parliament passed a complete ban on the procedure (Arthur, 1999). 1892 law reform saw these guidelines tightened when Canada's first Criminal Code was introduced. This Code prohibited abortion as an acceptable medical procedure and legislated against the inducement of miscarriage, ensuring that it would be seen as a criminal offe nse (History of Abortion Law in Canada, 2003). The confusion surrounding abortion law continued throughout the 1800's and into the 1900's until the situation became so desperate that further modification of abortion law was necessary. Between 1926 and 1947 an estimated 4000 to 6000 women died during botched illegal abortions and by the 1960's it was estimated that anywhere between 35,000 and 120,000 abortions were being performed every year (Arthur, 1999). Shocked at learning of such high statistics and horrified by being legally required to turn away women, many doctors and legal practitioners began to take up the challenge of securing women's right. The 1960's form a group to aim to solve the problem. The foundations for more progressive abortion law in Canada was set in 1967 when Trudeau authorized a bill that would permit women to have legal abortions in special circumstances if they were approved by a medical committee contain of three medical professionals. This bill became law in 1969 under section 287 of the Criminal Code, women could seek legal abortions if doctors ruled that it was in the best interest of the woman's physical or mental

Tort Reform in the USA Research Paper Example | Topics and Well Written Essays - 750 words

Tort Reform in the USA - Research Paper Example   Ã¢â‚¬Å"What is tort reform?† is an article written by Eddins & Greenstone (2009) for the HG.org. This article greatly assists readers in getting a clear view of the tort reform in the US. In order to clearly depict this concept, the authors describe the term tort. They simply define tort as â€Å"a non-criminal civil wrong that is caused either on purpose or through negligence† (Eddins & Greenstone, 2009). Article writers say that medical malpractice and false imprisonment are some examples of tort. The tort reform attempts to put procedural limits on an individual’s ability to file claims and restrict awards of damages. In other words, tort reform imposes some limitations on the maximum amount the injured party can claim and the amount of time an aggrieved individual has to file a claim. The article claims that this policy may reduce frivolous lawsuits whereas it also takes away some rights of the victim. In his article â€Å"Tort reform important to U.S. fu ture† published in CNN U.S, Dobbs (2005) points out long-term benefits of the tort reform. The author says that the proposed tort reform would amplify the nation’s economic growth as this policy is capable of reducing the enormous burden of tort litigations costs. The writer justifies his argument by pointing that US tort system has already exceeded $200 billion a year and this figure accounts for the nation’s 2% of GDP. Dobbs also illustrates that this figure may rise to roughly 8% unless necessary changes are made to the current tort system. Throughout his article, Dobbs refers to European court systems to support the terms of the tort reform in the US. Bornstein and Robicheaux (2008), in their book â€Å"Civil juries and civil justice: psychological & legal perspectives†, address different aspects of the proposed tort reform. The authors state that torts are not criminal offenses and they are aimed at determining liability but not guilt. Bornstein and R obicheaux (2008) point out that there are more tort trails in the United States than contract cases. As a result of increasing tort cases, legal authorities are forced to spend greater amounts of money and time on this issue. The writers also indicate that the proposed reform is the only sensible strategy to bring the US’ civil justice system under control (p.5). The article â€Å"Tort reform hurts citizens† was written by Alley Jordan (2011) and published on The Falcon website. The article writer argues that the tort reform policy would notably limit the constitutional rights of citizens. According to the tort reform proposal, a corporation cannot be sued over a certain amount as fixed by its state. This provision prevents plaintiffs from recovering complete damages. The author argues that arbitration clauses in the tort reform are likely to limit plaintiffs’ right to claim against corporations. The gag order is another constitutionally violating aspect of the proposed tort reform and it restricts the plaintiff’s right to speak about the trial publicly. The author concludes the article by stating that â€Å"tort reform is good for the corporations that support it, but is not good for average citizens† (Jordan, 2011).  Ã‚  

Life in Navy Boot Camp Essay Example for Free

Life in Navy Boot Camp Essay It was a warm summer evening as I packed for Navy Boot Camp. I carefully went down the list of things I could take and ensured I didn’t have anything else. A little nervous I went to talk to my parents about my move to becoming my own man. I looked at their faces and could tell that although they were proud they were a little nervous about their only son leaving home for the first time. My mom tried to smile but she was proud yet nervous because I had always been her little guy so she was having a hard time letting go. After a short conversation with my parents I decided to try and rest for the long journey ahead. Its now 5 o’clock in the morning and I’m up to shower and get ready for the trip, I didn’t sleep very much because I was so nervous. I showed and got ready for the trip to the Military Entrance Processing Stations (MEPS) for my final swearing in. My first trip included my initial processing and medical screening and now it was time to put all that into action. As my parent drove me to the station the car was very quiet. As we pulled up my parents got out and hugged me and wish me well. I walked in and looked back at them and it was like the cord was being cut between us, now it was time for me to make them proud and show them what I’d learned from them. The officer swore us in and we all boarded the bus starring out the window like lost kids. Hours later we arrived at Boot Camp in Great Lakes, Michigan. As we pulled up Company Commanders ran out yelling and screaming at us to put all our stuff in one hand and line up on the footprints. My heart was beating super fast and I was like what have I done. We marched into this room where they asked us to take out all our stuff, they went through it and told us what we could keep and what had to be sent home. After feeding us, they took everyone to the barber shop and shaved all our heads. They then issued us our initial uniforms and began indoctrination. After marching back to our dorms, we were told how the bed should be made, stenciled all our gear, showered and went to bed. The first night I can honestly say I missed my folks and at one point wanted to cry but I pushed on. I knew I had to do this for me and them, I had to show myself first and them second that I had what it took to make it. Day two and forward we woke up at 4 am with yelling and screaming that we had 15 minutes to shower, shave and get in line for physical training and breakfast. Everything was 15 to 20 minutes including eating; you learn to eat real quickly. Training was tough but as the weeks went on it got easier. Then around week 4 we had to swim, I was never a strong swimmer so I was nervous but I made it through. Around week five it seemed they got a little easier and then explained that the toughness was to help us rely on each other and build the necessary teamwork within us all. As time went on we had learned the entire Chain of Command, proper Navy rules and how to properly wear all the uniforms and the seasonal changes for whites and blues. As the 8th week came we got ready for graduation. Everyone was ready to show their parents how much they had grown up in the last two months. Part of growing up was proper grooming, making our beds and being responsible and accountable for each other. Some of the guys in my company sat around the night before talking about some of the hard times in boot camp. I talked about the hard part for me was the fire fighting training and taking off that gas mask, my eyes burned so bad and I coughed like I was going to die. We laughed so hard about that and having to jump off that diving board that seems like it was 100 stories tall. So now its graduation day and I’m so excited to see my parents and so they can see how I’ve turned from their little boy to this young man. We march out on the field and the guide yells â€Å"eyes right† and I look over and see my parents. My mom was crying as usual and my dad had the biggest smile on his face, it was a time I will always remember. Their little guy was finally a man.

China’s Economic Growth and Demographic Structure Essay Example for Free

China’s Economic Growth and Demographic Structure Essay Wei and Hao (2010) argue that changes in demographic structure have helped fuel China’s economic growth since 1989. Demographic structure is described as the age distribution of a population (Wei Hao, 2010) and is usually measured by the total dependence ratio, which is the ratio of the total number of the dependent population to that of the working-age population. The economic growth refers to the income growth in China, measured by China’s per capita GDP. 2. The relation between China’s economic growth and demographic structure Changes in demographic structure affected the economic growth in China, mostly in the long run (Wei Hao, 2010). The decline in the dependency ratio accounted for about one-sixth of the provincial growth rate of GDP per capita in 1989-2004 (Wei Hao, 2010). Declining dependency rates imply that the working-age population is growing more rapidly than the population as a whole which will lead to more rapid growth of per capita GDP for any given increase in productivity per worker (Naughton, 2007). In other words, there are more productive workers with valuable human capital. Particularly the lower youth dependency ratio, due to the increasing levels of education and government policies like the ‘one child’ policy, influenced the income growth in China. Furthermore, the launch of the market reform is found to have greatly improved the efficiency of the labor and capital markets (Wei Hao, 2010) and thereby influence d the economic growth. Wei and Hao (2010) explain this by the effect of market reforms, which improved the flexibility of the labor market and the capital market and turned the expanded working-age population to employment and translated accumulated savings into productive investment. Another aspect argued by Naughton (2007) is the transforming of China from predominantly low skill, hard physical labor to a middle-income economy where education and skill begin to transform the nature of work for many workers. Wei and Hao (2010) also suggest that economic growth has helped to lower birth rates, delay women’s mean age at the first marriage and extend life expectancy. Due to Wei and Hao (2010) there is a reverse causality between demographic structure and economic growth. 3. Impact of the One-Child Policy According to Wei and Hao (2010) and Naughton (2007) the One-Child Policy has had important impacts on China’s economic development but they also argue that it may need to be reconsidered. They argue that China is transitioning to an ageing society and if the one-child policy were to be relaxed, they expect birth rates to rise modestly and the rapid trend towards ageing would be ameliorated to some extent. In my opinion it is risky to change the one -child policy because I expect a fluctuating dependency ratio with periods of economic growth varied by periods with economic decline, because of the fluctuating working-age group. I think China needs to cope with one period with a high elderly dependency ratio to reach a long period with a more stable total dependency ratio. In other words, I think it is necessary to prevent periods varying from a high birth rate (allowed by the government) to a low birth rate (with policies to prevent the population to grow). Wei, Z. Hao, R. (2010). Demographic structure and economic growth: Evidence from China. Journal of Comparative Economics, 38, 472-491. Naughton, B. (2007). The Chinese economy: Transition and growth. Cambrigde MA: The MIT Press.

Role Of Arabic Language In Islamic Culture

Role Of Arabic Language In Islamic Culture The importance of language to the development of human civilization and its cultural face can be laid emphasis to the fact that language is purely human and non-instinctive methods of communicating ideas, emotions and desires by means of voluntary produced symbols. (Lyons, 1991, p. 3) However, taking note from the above belief, we feel that there is much more to language than just meet the eyes. In another sense, the definition and description of language as stated above also suffers from some defects, and has its limits, given that languages is broader in its cultural forms. Add to it, communication through languages also can take many forms and formats, not just the sole consideration that limit itself to ideas, emotions and the likes of desires, which are beyond the voluntarily produced symbols. To put language in a proper sense, we can relate that language is a system of vocal symbols by means of a social group co-operation. (Lyons, 1991, p. 5) Understood so, we can add that it will be proper to make a brief analysis on the subject of language and culture, so as to come to the conclusion on the role language played in the culture sphere, and its impact. But what encounters us in these analytical segments is the basic question, what is culture? From a scholastic point of views, culture has several related senses, which means that culture itself is synonyms with civilization. And in the second sense, culture is often employed without any implication of unilingual human progress from barbarism to civilization without any prior value judgment being made as to the aesthetic or intellectual quality of a particular society, be it in arts, literature, institutions, which defines its own distinctive subculture. (Lyons, 1991, pp. 301-302) The role of Arabic Language in Islamic Culture Right from the outset and when we relate to culture in conjunction and juxtaposition with language, and assimilating their meaning, there is some sense of relevance that adds up, and which raises the question central to this essay and its arguments. To be precise, what concern the essay proposal and attempt made in that regard can be laid emphasis to the notion and the role of Arabic language in Islamic cultures, which are as follows:- Threats that impact Arabic language The strength of Arabic language and the Islamic culture in particular Problems that the Arabic culture faced. Thus, subject to these assumption that relates to the subject matter, the following discussion describes the same in their subheading so as to drive home the value judgment and criticisms from an objective point of view. Threats that impacted Arabic language and culture: The past, present and future Before we turn to the threats that impacted the Arabic language, it will be proper to analyze Arabic language, and as literature relates to Arabic belongs to the groups of languages collectively known as the Semitic language, which constitutes groups of the Middle East region and North Africa. And the earliest known Semitic spoken language is the Akkadian, spoken in Mesopotamia between 2500 BC and 600 BC. (Versteegh, 2001, p. 9) What we can drive home from this brief absorption can be premised in the ethnic and regional boundaries of the past. And as scholars relates to, there is nothing much that is known on the earliest stages of Arabic languages and when the Arabian nomads came to the Arabian peninsular, besides the language they spoke also is hard indeed to predict, assumed that Arabic was mostly spoken, given the inscription in the civilization of that era, that is to say the available Arabian civilization. (Versteegh, 2001, p. 23) In addition, Arabic in the pre-Islamic period that is revealed through the Quran and its manuscripts in all its essence describe the language and its forms, (Versteegh, 2001, p. 37)which till today commands its space and that which register readily with scholars. Besides, what is most significant to the development of the Arabic language constitutes the periods of the Islamic conquest, just after the death of Prophet Mohammed, where a drastic sea change was brought about to Arabic language and its forms that significantly spread from Syria to Egypt and where Islam took centre stage in the cultural development of the region, where Arabic spoken people were united under Islamic domination. (Versteegh, 2001, p. 93) However, as human civilization and in particular Arabian civilization progressed, threat to its language and cultural forms also increased. And relevant to such a scenario is the emergence of modern standards in languages, wherein, Arabic and French had to compete for the status of language of prestige and from the language reformer perspective, it means to devalue the classical language by debasing it with dialect influence or the abolition of grammatical rules. (Versteegh, 2001, p. 186) Moreover, what we can analyze from a modern perspective, the biggest threats to Arabian language also came from foreign languages and their domination in the Arab world when European imperialism was spreading fast. Thus, English, French, Italian and Spanish, and the fact that English also commands a significant place in the colonized region of the Arab world, (Fishman, 2001, p. 385) make it more reliable to place these languages as a threats to Arabian language in the Middle East region. Apart, the 21st century also presents the Arab world the challenges that may determine its future for generations, be it in maintaining their cultural identify and the danger that comes it due to abundant influence of the western world. (Najjar, 2005) Strength of the Arabic Language and the Islamic culture Assimilating from the aforementioned statements and its arguments, we cant deny the facts that languages be it English, French or Arabic and the threats in their own domains defines it own extent as and when human civilization progressed across national boundaries. In fact, Arabic as a language is known to be a great influence to the cultural face of the Arab world and Islamism in particular. Take for instance, the ties that connect the Arabic language to its history also places it in a unique position among major world languages of the contemporary world, which also defines the strength. Add to it, the historical connection of Arab language also brings both strength and weakness, which does not devalue the importance of historical connection; rather it serves as the fundamental consideration when setting guideline for the future. (Kassem M. Wahba, 2006, p. 386) The tradition that relates to Arabic language can be laid more emphasis to the notion that the centrality of the Arabic language in contemporary context of the Arab world is the result of the continuous foreign presence in Arab speaking countries in the modern era. As a result of it, a threatening feeling among Arab nationalist and intellectuals grew who views such development as an attempt to alter Arab cultural identity and its heritage. (Kassem M. Wahba, 2006, p. 386) Add to it, Globalization and its impact also deeply concerned Arab intellectuals and the disinclination of the western world and their Islamic biases. (Najjar, 2005) But, we can add and conclude that Arabic language in the contemporary context is rich in history, which links together its culture, traditions and that which defines the Islamic world at large. Problems that the Arabic culture faced From a modern analysis to Arabic cultural issue, the countenance of globalization bridged a way to Islamic threats. (Najjar, 2005) And as scholars have related to, culture are timeless and omnipresent, which exists and influences all nation at all time and draws a fine line to augment cultural dominance, which also grants individuals their full personal, social and cultural character. (Lewis, 2007) However, in the face of globalization and western influences, Islamic heritage and Arabic language and culture faced the dangers of being sidelines. (Najjar, 2005) Moreover, how to preserve Muslim cultural autonomy in the face of many recurring western influences also constitutes another relevant problem. Add to it, intellectual cultural differences between Arab masses and elitist are also one such problem that posits, plus the cultural issue of free Arab thinkers and free cultural expression, (El-shibiny, 2005, pp. 63, 65) that is thought to be under constant restraint from outside elements. Conclusion and recommendation Linguistic or languages as we know of in general assumptions is said to have played a dominant role in the development of culture and human civilization across the globe. Thus, it can be recommended that incorporate Arab culture in the face of globalization and its influence can be reinforced through the spirit of brotherhood, develop common Arab cultural trends and most importantly reviving the idea of Arab culture itself, (El-shibiny, 2005, p. 76) Furthermore, it can be concluded through a recommendation that an interest in the development of modern language education technology as a means to strengthening the participation of Arabic in various aspect of global activities is also a must. Add to it, efforts to develop Arabic education, plus research that gives importance to language and cultural heritage is also a need of the hour, (Kassem M. Wahba, 2006, pp. 385-86) which is what we can finally conclude on how the role of Arabic language can significantly bridged and reforms Islamic culture.

The Wallow: Water for the Animals and Opportunity for the Hunter :: Descriptive Writing Examples

The Wallow: Water for the Animals and Opportunity for the Hunter Every September seems to find me in a tree stand above a wallow, hearing elk screaming out their mating calls to each other. In this tree stand, I wait for a big bull to come in and give me a nice shot. This wallow may teach a few lessons in life and also many things about nature. At least that's the things I received from sitting at this wallow. As I sat in the top wallow in water gulch, I learned tons of patience, and even got a feel for the elk's need for this wallow. This wallow is very meaningful to me and will remain this way forever. This is also a place that I find to be very addictive and beautiful. Water Gulch is a big gulch on our hunting property up above Crawford. We lease this 3,500 acre ranch for elk and deer hunting during the months of August through November. The gulch is a big draw that is full of beautiful aspen trees and thick oak brush. It is very thick and hard to spot animals until they reach the bottom of the draw. The bottom of the draw contains three different wallows. The wallows are all surrounded by extremely steep slopes that even I don't want to challenge. On this particular occasion, I chose to sit at the top wallow in a tree stand. This wallow served as a mud bath for the magnificent elk. Broken tree limps and brush covered the wallow, making many obstacles for the elk to reach the water. This large mud bath had proven itself a great place to hunt in the past, so I gave it a try. I was only 12 years old on this day and what a day it turned out to be. The weather was perfect for a great September archery hunt. It was the last day of the season and throughout the year I had seen many large bulls at this same exact location. I had even seen a monster five point that would score around 300 inches. An extraordinary bull in many hunters' books. This beautiful day started with me climbing up an aged aspen tree at approximately 6 o'clock in the morning. It was about 30-40 degrees and the chill made my neck hair stand straight up. After scaling straight up the tree, I settled in and got cozy.

The Trials and Tribulations Faced In One’s Youth :: Personal Narratives Peer Pressure Essays

The Trials and Tribulations Faced In One’s Youth My life has been filled throughout with influences both good and bad. My high school, although plain and simple from the outside, was anything but on the inside. My high school was known for its academic excellence and its more flush attendance area. But, few not and even some who were associated with my school knew of the problem within. A problem that would even be ignored even when it came right to the forefront of the local news. I never knew that drugs could become such a large part of my life, even without doing them. I never expected to ever find myself in trouble in a drug related incident. But, throughout my time in high school I just did what every other person did and ignored it. But I escaped the problem, others weren’t as lucky. My whole life I could not wait to get to high school. I guess it was always conveyed to me to be the best years of my life. So you can imagine how ecstatic I was to finally began attending Sabino High School in Tucson, Arizona. Home to around fifteen hundred or so students. A school set in a nice community, that was always supportive. It always had much parent backing, and the test scores from the school were some of the best in the state, competing with those scores of private schools. There was a problem though, one that would be ignored throughout my class’ tenure there. As a senior I found myself trapped in a school filled with narcotic sales and use. I even found some of my closest friends involved, and none of them were left with a care in the world. My best friend Zane kept his problem from me. It was not until later that he would admit to participating in any sort of drug activity. He would later tell me that throughout our junior year he used cocaine regularly. I knew nothing of this, and as his best friend worried about him when I did find out. I remember being so mad when he told me about his use of cocaine for that year because people would always tell me that they heard that he was doing it, and I always stuck for him and said that it was a lie.

Inhalants: A Cheap, Easy and Deadly High Essay -- Inhalant Abuse

Hundreds of household products are being misused as inhalants. Some of these products include nail polish remover, hair spray, cleaning fluids, spray paint, and the propellant in aerosol whipped cream (â€Å"Inhalantsâ€Å", 2010). Inhalants are breathable chemical vapors that users intentionally inhale because of the chemical’s mind-altering effects (National Institute on Drug Abuse [NIDA], 2010). The trend in inhalant abuse is growing among the young community throughout the country. Surveys have shown in 2008 2 million Americans of 12 or over reported using inhalants (NIDA, 2010). Young children from the age of 12 to 17 are the primary age group of abusers (National Drug Intelligence Center [NDIC], 2001). The numbers reflect that it is becoming more popular for young America to abuse the various inhalants available to them without realizing the short term and long term effects of the drug. Inhalants come in many different shapes and sizes. Each inhalant falls into one of four general categories for the substances. Liquids that are vaporized at room temperature if left in unsealed containers are considered volatile solvents. Gasoline, nail polish remover, felt-tip markers, and glue contain volatile solvents. Sprays that contain propellants and solvents fall under the aerosol category. Paint, deodorant, cooking products, and silver and gold spray paint are familiar aerosols. Substances that lack definite shape or volume such as refrigerants and medical anesthetics are gases. Nitrous oxide, also known as laughing gas, is abused more often than any gas. It can be obtained from whipped cream dispensers, products that boost octane levels in racing cars, balloons, or small sealed vials called whippets. Gases found in butane lighters, air c... ...alize that abusing inhalants causes serious effects. Not only does a person experience the short term effects that attract them to the drug but also experience the long term effects that can leave a critical mark on a person’s health. Abusers of inhalants need to be educated that what is thought to be a satisfying high is actually a deadly high. References Inhalants. (2010). Web. 30 Mar. 2015. http://www.drugfree.org/portal/drug_guide/inhalants Missouri Department of Mental Health. (n.d.). Inhalants. Web. 30 Mar. 2015. http://www.well.com/user/woa/fsinhale.htm National Drug Intelligence Center. (2001). Intelligence Brief: Huffing The Abuse of Inhalants. Web. 30 Mar. 2015. http://www.justice.gov/ndic/pubs07/708/index.htm National Institute on Drug Abuse. (2010). Inhalants. Web. 30 Mar. 2015. http://www.drugabuse.gov/drugpages/inhalants.html

Hamstring Tightness Is Common Health And Social Care Essay

Among the musculus undergoing adaptative shortening, hamstring is the 1 normally traveling for adaptative shortening. The hamstring comprises of three big musculuss viz. semimembranosus, semitendinosus, and bicep femur which arises from the tubercle of ischial bone. They are present over the posterior compartment of the thigh and cross the hip and articulatio genus articulations. Hence they are the extensors of the hip and flexors of the articulatio genus. Hamstringing stringency is common in normal single because of immobilisation of a tissue in a sawed-off place consequences in adaptative shortening. As the musculus shortens, its snap of the normal tissue was decreased and a alteration in the length tenseness relationship of the musculus, loss of flexibleness besides occurs. Hamstring stringency could do the musculo sinewy unit more susceptible to injury, increase opposition to assorted anatomical constructions, which may take to overdrive syndrome. Stringency could besides leads to pathological conditions at the articulation on which the musculus Acts of the Apostless, particularly on a musculus like hamstring which passes over the two articulations. Muscle stringency has a important impact on neuromuscular control. Muscle stringency affects the normal length tenseness relationships. When one musculus in a force twosome becomes tight or hypertonic, it alters the normal arthrokinematics of the involved articulation. This affects the interactive map of the full kinetic concatenation, taking to unnatural emphasis, soft tissue disfunction, nervous via media and vascular/lymphatic stasis. Muscle stringency besides cause mutual suppression. Increased musculus spindle activity in a specific musculus will do reduced nervous thrust to that musculus ‘s functional adversary. This alters the normal arthrokinematics of the involved section. Flexibility has been defined as the ability of a musculus to lengthen and let one articulation ( or more than one articulation in a series ) to travel through a scope of gesture. Anderson and Burke defined Flexibility as the â€Å" scope of gesture available in a joint or a group of articulation that is influenced by musculuss, ligaments and castanetss † . Loss of flexibleness agencies reduced ability of a musculus to deform. Loss of flexibleness may take to diminish in lumbar hollow-back, decrease of musculus strength and quadriceps disfunction during pace, lumbar pelvic beat was disturbed, anterior pelvic joust was restricted, lumbar gesture was increased. Excessive mobility of lumbar spinal column leads to pulling of lumbar ligaments and accordingly hurting and instability. ( Levangie and Norkin, 2001 ) Loss of flexibleness can besides do hurting originating from musculus, connective tissue or periosteum. ( Hardy, 1989 ; Tillmann and Cummings, 1992 ) With respect to of import function of hamstring flexibleness Restoration of its normal length is necessary. Muscle tissue length is thought to play an of import function in efficiency and effectivity of human motion. Benefits of flexibleness is to heighten the scope of gesture, improved organic structure place, possible alleviation of achings and hurting, protection against low back hurting and hurts, decrease of station exercising musculus tenderness, and promotes relaxation. Hamstringing stringency can be measured utilizing the ( 1 ) Active one-sided straight leg rise trial, ( 2 ) Passive one-sided straight leg rise trial, ( 3 ) Sit and make trial, ( 4 ) Active articulatio genus extension trial. Straight leg rise trial are widely used as a neurologic trials, hence they do non give valid steps of hamstring stringency because of pelvic rotary motion that occurs during the trial. Active articulatio genus extension trial is the dependable trial. Continuous ultrasound therapy additions tendon length by altering their viscousness and malleability ( Ziskin et al, 1986 ) . Skeletal musculuss have a higher rate of soaking up of ultrasound moving ridges when compared to fatty tissue. ( Dyson, 1987 ; Low and Reed, 1990 ) . Elevation of collagen tissue temperature affects on mechanical and physical features of tissues and facilitates distortion of the collagen. As hurting and uncomfortableness was reduced during stretching and collagen fiber ability to digest greater forces was increased. Ultrasound increases soft tissue extensibility and may be an effectual adjunct in the intervention of articulatio genus contractures secondary to connective tissue shortening ( Folconer et al, 1992 ) . Inactive stretching allow the musculus spindle to suit, cut down their fire rate ; hence inactive stretch is effectual in increasing the length of musculus. ( Gordon and Ghez, 1991 ) . Longer keep times during stretching of the hamstring musculuss resulted in a greater rate of additions in scope of gesture ( Feland et al, 2001 ) . Stretch continuance lower than 30 seconds did non increase musculus flexibleness ( Beaulien, 1981 ) . Inactive stretch of 30 seconds is sufficient to increases the hamstring musculus length. Combination of ultrasound therapy with 30 seconds stretch is more effectual than ultrasound therapy with 15 seconds stretch in increasing hamstring flexibleness ( A.Akbari, H.Moodi, A.A.Moein, and R.Nazok 2006 ) . Muscle energy techniques ( MET ) are manually applied stretching techniques that use rules of neurophysiology to loosen up hyperactive musculus and stretch inveterate shortened musculuss. Muscle energy techniques ( MET ) have the ability to loosen up hyperactive musculuss or stretch tight musculuss and their associated fascial constituents when connective tissue or viscoelastic alterations have occurred. When utilizing Muscle energy techniques ( MET ) , it is of import to relax/inhibit the neuromuscular constituent before trying to stretch the involved muscular structure. Two cardinal neurophysiologic rules account for the neuromuscular suppression. The first rule of Muscle energy techniques ( MET ) is post contraction suppression / autogenous suppression / station isometric relaxation. The 2nd rule is mutual suppression. Muscle energy technique produced an immediate addition in inactive articulatio genus extension in persons with hamstring stringency ( Ballantyne 2003 ) . Muscle energy technique is significantly bettering the hamstring flexibleness in collegiate males ( Wassim.M et Al 2009 ) .1.1 NEED FOR THE STUDY:Continuous ultrasound therapy, inactive stretching, musculus energy technique ( MET ) are important in bettering hamstring flexibleness in persons with hamstring stringency. These methods of intervention are good accepted and practised by assorted research workers harmoni zing to old literature, but there was no survey to compare the consequence of musculus energy technique ( MET ) and ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency. So the intent of this survey is to analyze the efficaciousness of musculus energy technique and ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency.1.2 Purposes:To happen out the consequence of musculus energy technique versus ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency.1.3 Aim:To analyze the consequence of musculus energy technique in bettering the hamstring flexibleness in persons with hamstring stringency. To analyze the consequence of ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency. To compare the consequence of musculus energy technique and ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency.1.4 KEYWORDS:Hamstringing flexibleness, Muscle energy technique, Ultrasound therapy with inactive stretching, Active articulatio genus extension trial.1.5 HYPOTHESIS1.5.1 Null Hypothesis:There is no important consequence of musculus energy technique in bettering the hamstring flexibleness in persons with hamstring stringency. There is no important consequence of ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency. There is no important difference between the consequence of musculus energy technique and ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency.1.5.2 ALTERNATE HYPOTHESISThere is a important consequence of musculus energy technique in bettering the hamstring flexibleness in persons with hamstring stringency. There is a important consequence of ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency. There is a important difference between the consequence of musculus energy technique and ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency.II.REVIEW OF LITERATUREHamstring Stringency:Worrel et Al ( 2003 )Stated that hamstring hurts in jocks is chiefly due to the deficiency of hamstring flexibleness.Kishner and Colby et Al ( 2002 )Stated that equal mobility of soft tissues and articulations is thought to be an of import factor in bar of hurt ( or ) reinjury to soft tissues.Donald E Hartig et Al ( 1999 )Stated that addition in hamstring flexibleness lessenings overuse hurts in lower appendages.Sarhmann.S et Al ( 1997 )Stated that musculus stringency and hypertonicity has a important impact on the neuromuscular control. Muscle stringency affects the normal length tenseness relationship.Bullock-Saxton.J, Lewit.K et Al ( 1997, 1984 )Stated that musculus stringency alters the normal arthrokinematics of the involved arti culation. This affects the interactive map taking to abnormal joint emphasis, soft tissue disfunction, nervous via media and vascular or lymphatic stasis.Ronald F, Zernickle et Al ( 1996 )Stated that pull outing flexibleness alterations related with structural and physiological alterations influence the degree of physical activity.Zachazewski et Al ( 1989 )Stated that loss of flexibleness of hamstring may take to diminish in lumbar hollow-back, decrease of musculus strength and quadriceps disfunction during pace.Cummingss, GS, Crutchfeld, CA, Barnes et Al ( 1983 )Stated that stringency is referred to mild shortening of a healthy musculo sinewy unit otherwise referred to as a mild transeunt contracture. A musculus that is â€Å" tight † can be lengthened to all but the outer bounds of its scope. Normal person who do non on a regular basis take part in a flexibleness plan can develop mild myostatic contractures or stringency, peculiarly in two joint musculuss such as hamstrings , rectus femur or gastronemius.Fox E.L et Al ( 1979 )Stated that flexibleness enhances motion by bettering organic structure consciousness with greater easiness and sleight.Lawrence Gold et AlStated that the hamstrings are the musculuss that run from buttocks and below the articulatio genuss up to the dorsum of the thigh till the â€Å" sitbones † . Soft tissue hurts, articulatio genus hurting, lacerate semilunar cartilage, chondromalacia kneecap and hapless position frequently come from tight hamstrings. Tight hamstrings can forestall the person from making full extension or from flexing over wholly.ULTRASOUND THERAPY WITH STATIC StretchingShadmer.A, Astaneh.H.N, et Al ( 2010 )Conducted a survey to analyze the consequence of two different manners ( Continuous versus Pulsed ) in diminishing the shortening of hamstrings. Thirty non impaired work forces aged 20 to 30 old ages were included. Ultrasound was applied over short hamstrings. Hamstringing flexibleness was measured by inactive articulatio genus extension trial. Continuous ultrasound of 2W/CmA? , 1MHZ, five proceedingss and Pulsed ultrasound of 200A µs explosion of 1MHZ, 0.5W/CmA? , five proceedingss was used. They concluded that the warming effects of uninterrupted ultrasound may be more effectual than not thermic belongingss of pulsed ultrasound for increasing the flexibleness of sawed-off hamstrings.Meroni, Roberto, Cerri, Cesare Giuseppe, Lanzarini, Carlo, Barindelli, Guido, Morte, Giancesare Della, Gessaga, Viviana, Cesana, Gian Carlo, DeVito, Giovanni et Al ( 2010 )Stated that the addition in flexibleness was maintained for a period of 4 hebdomads after the surcease of preparation. This betterment was more significantly noticed in active stretching group by utilizing active articulatio genus extension trial than the inactive stretching group.Buker N. , Aslan E. , Kitis A. , Carluk U et Al ( 2008 )Stated that the superficial ( or ) deep heat applications before inactive stretching exercisin gs shows positive effects to increasing flexibleness of hamstring musculuss.Nichole Lee Lounsberry et Al ( 2008 )Stated that the ultrasound intervention produced greater immediate additions in hamstring extensibility than moist heat battalions intervention.A.Akbari, H.Moodi, A.A.Moein and R.Nazok et Al ( 2006 )Stated that the additions in scope of inactive articulatio genus extension obtained in uninterrupted curative ultrasound and 30 seconds stretch group were significantly greater than curative ultrasound and 15 seconds stretch group in topics with tight hamstrings.Denegar C, Saliba E, et Al ( 2006 )Stated that 3 MHZ ultrasound provides superficial warming, 1MHZ ultrasound heats tissue at deepness of 3-5 centimeter and is considered to be a deep warming agent.Odunaiya N.A, Hamzat T.K, Ajayi O et Al ( 2004 )Stated that statically stretching tight hamstrings for any continuance between 15 and 120 seconds on surrogate yearss for six hebdomads would significantly increase its flexibl eness. The consequence was besides sustained for upto 7 yearss post intercession.Trae Sakiyo Tashiro et Al ( 2003 )Stated that the clinically practical parametric quantities of thermic ultrasound in concurrence with inactive stretching is an effectual manner of increasing hamstring extensibility but ultrasound application location did n't showed difference in increasing articulatio genus extension scope of gesture in a healthy population.C.D.Weijer et Al ( 2003 )Stated that the inactive stretching is one of the safest and most normally performed stretching methods used to mensurate musculus length.Feland et Al ( 2001 )Reported that longer keep times during stretching of the hamstring musculuss resulted in a greater rate of addition in scope of gesture.Prentice WE, McClure M, Becker RO et Al ( 2001 )Stated that when slow stretch applied to muscle, golgi tendon organ get stimulated and thereby muscle tenseness is reduced. This leads is to an addition in length of musculus.Robert and W ilson et Al ( 1999 )Stated that inactive stretching additions muscle length by leting musculus spindle to accommodate overtime and cease fired. It besides elicits golgi sinew response and hence provides an effectual flexibleness preparation stimulation.William D Bandy et Al ( 1996 )Stated that a inactive stretch of 30 seconds at a frequence of individual session is sufficient to increase the musculus length.Bandy WD, Irion JM et Al ( 1995 )Stated that the continuance of 30 seconds of stretching is an effectual clip of heightening the flexibleness of the hamstring musculuss.Bandy WD, Irion JM et Al, Lentell G, Hetherington T et Al, Madding SW et Al ( 1994 )Stated that Inactive stretching is a method of stretching in which the musculuss and connective tissue being stretched are held in a stationary place at their greatest possible length for some period. When utilizing inactive stretching on a clinical footing, stretches should be held a lower limit of 15 to 30 seconds.Chan et Al ( 19 93 )Stated that sinew ranges greater temperature and heat more rapidly than musculus and the sinew was able to keep vigorous heating for longer period than musculus.Draper D, Sunderland S, Kirkendall et Al ( 1993 )Stated that tendon tissue is less vascularized than musculus tissue ; sinews will retain heat for longer periods of clip.Folconer et Al ( 1992 )Stated that ultrasound additions soft tissue extensibility and may be an effectual adjunct in the intervention of articulatio genus contractures secondary to connective tissue shortening.Gordon and Ghez et Al ( 1991 )Stated that inactive stretching may be effectual in increasing the length of musculus due to the drawn-out stretching which allows the musculus spindle to accommodate over clip and cease fire.Low and Reed et Al ( 1990 ) , Dyson et Al ( 1987 )Stated that low soaking up of ultrasound moving ridges is seen in tissues that are in H2O content ( eg. , fat ) , whereas soaking up is higher in tissues rich in protein ( e.g. , s keletal musculus ) .Warren C, Lehman J, Koblanski J, Strickler T, Malone T, Masock A, Garrett W et Al ( 1990 )Stated that ultrasound therapy can be used to aim the collagen rich sinewy unit of the hamstring musculus because of its ability to perforate deeper tissues, and shown that increasing the temperature of collagen to 40A ° Celsius will increase the snap of the tissue. This increased extensibility allows for an even distribution of force and reduces the emphasis on localised countries of the tissue.Gajdosik RL, Godges JJ et Al ( 1989 )Stated that a low strength maintained stretch that is applied bit by bit is less likely to ease the stretch physiological reaction and increase tenseness in the musculus being lengthened. This is called inactive stretch.Ziskin et Al ( 1986 )Stated that an increasing in tendon length following uninterrupted ultrasound therapy is due to alter of their viscousness and malleability.Beaulien et Al ( 1981 )Stated that stretch continuance lower than 30 seconds did n't increase musculus flexibleness.Coakley et Al ( 1978 )Stated that frequence of 1MHZ ultrasound used for patients with more hypodermic fat who sustained hurts at deeper degree because of its incursion to a deepness of 3 to 5 centimeter.Lehman et Al ( 1968 )Emphasized on the thermic effects of uninterrupted ultrasound compared to other heating modes in increasing hamstring flexibleness.De Vries HA et Al ( 1962 )Stated that inactive stretching offers advantages of utilizing less overall force, diminishing the danger of transcending the tissue extensibility bounds, lower energy demand, and a lower likeliness of musculus tenderness. Inactive stretching besides has less consequence on the Ia and II spindle sensory nerve fibers than ballistic stretching, which would be given to increase a musculuss ‘ opposition to stretch and ease Golgis tendon organ, thereby cut downing the contractile elements opposition to distortion.MUSCLE ENERGY TECHNIQUE:Ahmad Faheem, Ahmad Sham in, Anjani Agarwal, Begum Shabana, Ram C.S, Waseem Mohd et Al ( 2010 )Conducted a survey in Indian collegiate males on hamstring flexibleness by comparing the effectivity of musculus energy technique and bizarre preparation. Sum of 20 males with hamstring stringency falling between age group of 18-25 old ages were included in the survey. Hamstring stringency was measured by popliteal angle/active articulatio genus extension trial. One group was treated with musculus energy technique and the other with bizarre preparation. This survey stated that hamstring flexibleness can be improved with musculus energy technique utilizing station isometric relaxation than bizarre preparation.Wassim M et Al ( 2009 )Reported that musculus energy technique utilizing station isometric relaxation significantly bettering the hamstring flexibleness ( by active articulatio genus extension trial ) in normal Indian collegiate males with hamstring stringency.Azadeh Shadmehr, Mohmmed Reza Hadian, Sedigheh Sad et Naiemi, Shohreh Jalaie et Al ( 2009 )Concluded that the hamstring stretches in normal immature adult females utilizing either inactive stretch or musculus energy technique had similar effects on reconstructing flexibleness to hamstrings.Madeline Smith, Gary Fryer et Al ( 2008 )Stated that the musculus energy technique is effectual in increasing hamstring extensibility, and at that place appeared to be sustained betterment one hebdomad following the initial intervention.Ross A, Clark et Al ( 2008 )Stated that musculus energy technique can bring forth creep and fictile alterations in the connective tissue thereby the length of the musculus can be increased.Lindsey Samilian et Al ( 2007 )Stated that musculus energy technique is a method used to beef up weak musculuss, lengthen the short musculuss ( or ) increase a musculus ‘s scope of gesture. These techniques involve stretch during which a mutual force is imposed on the targeted musculus for short period of clip, doing the mu sculus to loosen up and stretch farther.Ballantyne F, Fryer G, MC.Laughlin P et Al ( 2003 )Conducted a survey to happen the effectivity of musculus energy technique in increasing inactive articulatio genus extension and to research the mechanism behind any ascertained alteration. Forty symptomless topics between age of 18 to 45 old ages were indiscriminately allocated to experimental and command group. Experimental group was given with musculus energy technique and Control group with no intervention. They concluded that musculus energy technique produced an immediate addition in inactive articulatio genus extension. This ascertained alteration is due to an increased tolerance to stretch.Chaitlow L, Liebenson C et Al ( 2001 )The other name for Muscle energy technique is active muscular relaxation technique.Freyer G et Al ( 2000 ) , Richard L, Gajodsik, Melonie A, Rieck and Debra K et Al ( 1993 )Stated that an addition in flexibleness after musculus energy technique occurred due to bi omechanical or neurophysiologic alterations or due to an addition in tolerance to stretching.Lewit et Al ( 1999 )Concluded that station isometric relaxation is directed towards relaxation of hypertonic musculus, particularly if this relates to reflex contraction or the engagement of myofascial trigger points.Lewit, Libenson, Murphy et Al ( 1999 )Stated that station isometric relaxation is an first-class technique for handling neuromuscular component musculus of a stiff, shortened or tight musculus.Lewit et Al ( 1999 ) , Greenman et Al ( 1989 )Suggested that in musculus energy technique, the keeping clip of 7-10 seconds is more effectual than 3-5 seconds.Kuchera et Al ( 1997 )Stated that addition in scope of gesture of a joint after Muscle energy technique is based on neurological mechanism via repressive golgi sinew physiological reaction. Muscle energy technique activates this physiological reaction during isometric musculus contraction. Muscle energy technique produces a stretch o n golgi sinew organ and a automatic relaxation of musculus.Goodridge and Kuchera et Al ( 1997 )Suggested that 3 repeats of isometric contractions is optimum in using musculus energy technique.Lederman et Al ( 1997 )Stated that a viscoelastic alteration in musculus is responsible for the addition in musculus flexibleness after musculus energy technique.Chaitlow L et Al ( 1997 )Stated that the isometric contraction should be held for 10 seconds. This is the clip required to excite the excitatory threshold of the Golgi sinew organ, which has a neurophysiologic inhibitory consequence on the musculus spindle. This provides the chance to take the musculus into a new scope of gesture. Following the isometric contraction, there is a latency period of about 25 to 30 seconds, during which the musculus can be stretched.Philip Greenman et Al ( 1996 )Stated that manual medical specialty intervention process includes Muscle energy technique which involves the contraction of the topic ‘s mus culus by the voluntary attempt in a exactly controlled way, at different degrees of strength, against a counterforce applied by the operator. This process can be used to lengthen a sawed-off, contracted or spastic musculus ; to beef up a physiologically diminished musculus ; to cut down localised hydrops, to mobilise an articulation with restricted mobility.Ward, Robert C et Al ( 1990 )Stated that musculus energy technique is an active, direct technique ( prosecuting the barrier ) that promotes musculus relaxation by triping the Golgi sinew physiological reaction.Libenson et Al ( 1989 )Stated that musculus energy technique is effectual in handling the musculus tenseness upset and it efficaciously relaxes stretches, strengthens the musculuss and re-educate unnatural sensory motor tract.Lewit et Al ( 1986 )Stated that when a musculus is isometrically contracted its adversary will be inhibited and cut down tone instantly.Stiles and Greenman et Al ( 1984 )Suggested that musculuss which requires stretching ( agonist ) should be the chief beginning of energy for isometric contractions and achieves a more important grades of relaxation and so a more utile ability to later stretch the musculus were the relaxation consequence being achieved through usage of adversary ( utilizing mutual suppression ) .ACTIVE KNEE EXTENSION Trial:C.M. Norris et Al ( 2005 )Stated that active articulatio genus extension trial when used in concurrence with goniometry, accurate surface devising, and manual monitoring of the trial leg is a dependable step of hamstring musculus length.M.Mathews et Al ( 2005 )Stated that active articulatio genus extension represents maximal length of hamstring musculuss.Denise M. Cameron, Richard W. Bohannon et Al ( 1985 )Stated that active articulatio genus extension trial is said to be a utile option to the consecutive leg raise trial for supplying an indicant of hamstring musculus length.Gajdosik R.L et Al ( 1983 )Stated that active articulatio genus extensi on trial is a more nonsubjective step of hamstring stringency which produces high dependability co-efficient.III. METHODOLOGY3.1 STUDY DESIGN:Pre trial and station trial experimental group survey design.3.2 STUDY Setting:Study will be conducted at Physiotherapy Out Patient Department, KG College of Physiotherapy, Coimbatore.3.3 STUDY DURATION:Entire continuance was one twelvemonth. Individual received the intervention for the continuance of one hebdomad.3.4 POPULATION STUDIED:30 normal persons with hamstring stringency who fulfilled the preset inclusive and sole standards were selected and divided into two experimental groups by simple random trying method. Each group consists of 15 patients. Groups are named as group A and group B3.5 CRITERIA FOR SELECTION3.5.1 Inclusive Standards:Age between 18 to 25 old ages Both males and females Normal persons with tight hamstrings ( inability to accomplish greater than 160A ° knee extension with hip at 90A ° flexure. )3.5.2EXCLUSIVE Standards:Low back pain – Acute accent or chronic. Hamstringing hurt – Acute accent or chronic. Soft tissue hurts around articulatio genus. Pregnancy. Metallic element implants in lower appendage. Recent break and stiffness in lower appendage.3.6 Variables:3.6.1 Independent Variables:Muscle energy technique. Ultrasound therapy with Inactive stretching.3.6.2 Dependent Variables:Hamstringing flexibleness.3.7 Parameters:Hamstringing flexibleness3.8 MEASUREMENT TOOLS:Active articulatio genus extension trial.Active articulatio genus extension trial was used for measuring of hamstring stringency. The topic was instructed to lie on their dorsum with hip and articulatio genuss bent 90 grades. Pelvic motion was controlled by the usage of straps. By utilizing the sidelong condyle of thighbone as the goniometric axis, the stationary arm positioned along the thighbone, and the movable arm was positioned parallel to the leg. Keep hip and articulatio genus in 90 grades so instruct the topic to unbend the articulatio genus every bit for as possible boulder clay a esthesis of stretch being felt. Repeat the same for three times and mean were measured as the concluding consequence.3.9 Procedures:GROUP A: MUSCLE ENERGY TECHNIQUE.Technique USED: Post isometric relaxation. INDIVIDUAL ‘S Position: Supine prevarication. Procedure: Ask the persons to presume supine place. Therapist flexes the affected hip to the full and so extends the flexed articulatio genus with the dorsum of lower leg resting on the shoulder of the healer who stands confronting the caput of the tabular array. Individual is asked to flex i.e. doing downward force per unit area against the therapist shoulder with the dorsum of lower leg at the same clip therapist defy the persons voluntary attempt so that, slight isometric contraction of hamstrings develops and persons hold this for 10 seconds. After this attempt, the person is asked to expire and loosen up the musculus wholly. Then the healer takes the musculus to its new limitation barrier without stretch. Get downing from this new barrier, the same process is repeated two or three more times. FREQUENCY OF TREATMENT: Once in a twenty-four hours. TREATMENT DURATION: One hebdomad.GROUP B: ULTRASOUND THERAPY WITH STATIC Stretching:ULTRASOUND Therapy:INDIVIDUAL ‘S Position: Prone lying Parameters: Frequency: 1 MHz Intensity: 2W/cmA? Manner: Continuous. AREA OF APPLICATION: Hamstring country Duration: Five Minutess daily ( Two proceedingss for median hamstrings, Two proceedingss for sidelong hamstrings and One min for between the two sinew ) . FREQUENCY OF TREATMENT: Once in a twenty-four hours TREATMENT DURATION: One hebdomadInactive Stretching:Technique USED: Active inactive stretching. INDIVIDUAL ‘S Position: Standing place. Procedure: Subjects performed the hamstring stretch by standing erect with the pes planted on the floor and toes pointed frontward. The heel of the pes to be stretched was placed on a pedestal with the toes directed towards the ceiling. The topic so flexed frontward at the hip, keeping the spinal column in impersonal place while making the arm forward. The topics continued to flex the hip until a soft stretch was felt in the posterior thigh. Then keep this place for 30 seconds and so loosen up for 10 seconds and reiterate the same process for three more times a twenty-four hours. FREQUENCY OF TREATMENT: Once in a twenty-four hours. TREATMENT DURATION: One hebdomad3.10 STATISTICAL TOOLSThe undermentioned statistical tools used in this survey is Paired t-test and Unpaired t-testFormula: Paired t-test=Where, = difference between the pre trial versus station trial = mean difference = entire figure of topics = criterion divergence Unpaired t-test was used to compare the average difference between Group A and Group B.Formula: Unpaired t-testWhere, = Mean of Group A = Mean of Group B i = amount of the value n1 = figure of topics in Group A n1 = figure of topics in Group B S = criterion divergenceDegree of significance: 5 %IV.DATA ANALYSIS AND INTERPRETATIONTABLE-1PAIRED ‘t ‘ TrialPRE TEST AND POST TEST VALUES OF GROUP AGroup A – MUSCLE ENERGY TECHNIQUEHAMSTRING FLEXIBILITY – ACTIVE KNEE EXTENSIONThe comparative mean values, average differences, standard divergence and Paired ‘t ‘ trial values of Group A, who were treated with Muscle energy Technique.S.NOGroup AMeanMEAN DEVIATIONStandard DEVIATION‘t ‘ VALUE1. Pre trial 135.2 22.87 6.46 30.03 2. Post trial 158.07 4.50GRAPH-1GRAPHICAL REPRESENTATION OF PRE TEST AND POST TEST VALUES OF GROUP A ( MUSCLE ENERGY TECHNIQUE ) .TABLE-IIPAIRED ‘t ‘ TrialPRE TEST AND POST TEST VALUES OF GROUP BGROUP B – Ultrasound THERAPY WITH STATIC StretchingHAMSTRING FLEXIBILITY – ACTIVE KNEE EXTENSIONThe comparative mean values, average differences, standard divergence and Paired ‘t ‘ trial values of Group B, who were treated with Ultrasound therapy with inactive stretching.S.NOGROUP BMeanMEAN DEVIATIONStandard DEVIATION‘t ‘ VALUE1. Pre trial 134.5 17.5 5.95 21.6 2. Post trial 152 5.11GRAPH-IIGRAPHICAL REPRESENTATION OF PRE TEST AND POST TEST VALUES OF GROUP B ( ULTRASOUND THERAPY WITH STATIC STRETCHING )TABLE-IIIUNPAIRED't ‘ TrialCOMPARISON BETWEEN THE PRE TEST VALUES OF GROUP A AND BHAMSTRING FLEXIBILITY – ACTIVE KNEE EXTENSIONThe comparative mean values, average differences, standard divergence and Unpaired't ‘ trial values of Group A and Group B, who were treated with Muscle energy technique and Ultrasound therapy with inactive stretching.S.NOGroupMeanMEAN DEVIATIONStandard DEVIATION‘t ‘ VALUE1. Group A 135.2 0.67 6.46 0.2940 2. Group B 134.5 5.95GRAPH-IIIGRAPHICL REPRESENTATION OF PRE TEST VALUES FOR GROUP A AND GROUP B:TABLE-IVUNPAIRED ‘t ‘ TrialCOMPARISON BETWEEN THE POST TEST VALUES OF GROUP A AND BHAMSTRING FLEXIBILITY – ACTIVE KNEE EXTENSIONThe comparative mean values, average differences, standard divergence and Unpaired ‘t ‘ trial values of Group A and Group B, who were treated with Muscle energy technique and Ultrasound therapy with inactive stretching.S.NOGroupMeanMEAN DEVIATIONStandard DEVIATION‘t ‘ VALUE1. Group A 158.07 6.07 4.50 3.53 2. Group B 152 5.11GRAPH-IVGRAPHICL REPRESENTATION OF POST TEST VALUES FOR GROUP A AND GROUP B:Analysis OF RESULTS:30 persons with hamstring stringency were divided into two groups. Group A were treated with musculus energy technique. Group B were treated with ultrasound with inactive stretching. Hamstringing flexibleness was measured by active articulatio genus extension trial. Statistical analysis was done by utilizing Student't ‘ trial. Paired ‘t ‘ trial was used to happen out the betterment within the group. Unpaired ‘t ‘ trial was used to happen out the difference between two groups.Paired't ‘ trial:Group A – MUSCLE ENERGY TECHNIQUEUsing Paired ‘t ‘ trial with 14 grades of freedom and 5 % at degree of significance, the deliberate ‘t ‘ value is 30.03 which is greater than table ‘t ‘ value 1.761.This trial showed that there is a important consequence of musculus energy technique in bettering the hamstring flexibleness in persons with hamstring stringency.Group B – Ultrasound THERAPY WITH STATIC StretchingUsing Paired ‘t ‘ trial with 14 grades of freedom and 5 % at degree of significance, the deliberate ‘t ‘ value is 21.6 which is greater than table ‘t ‘ value 1.761.This trial showed that there is a important consequence of ultrasound t herapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency.Unpaired't ‘ trial:Comparing pre trial values of active articulatio genus extension trial between Group A and Group B:Pre trial values of Group A and Group B is analysed by Unpaired ‘t ‘ trial. The deliberate ‘t ‘ value is 0.294 which is lesser than table ‘t ‘ value 1.701 at 5 % degree of significance. This trial showed that there is no important difference between the consequence of musculus energy technique and ultrasound therapy with inactive stretching in bettering hamstring flexibleness in persons with hamstring stringency.Comparing station trial values of active articulatio genus extension trial between Group A and Group B:Post trial values of Group A and Group B is analysed by Unpaired ‘t ‘ trial. The deliberate ‘t ‘ value is 3.53 which is greater than table ‘t ‘ value 1.701 at 5 % degree of significance. This trial showed that there is a important difference between the consequence of musculus energy technique and ultrasound therapy with inactive stretching in bettering hamstring flexibleness in persons with hamstring stringency.V.DISCUSSIONThe intent of this survey was to happen out the consequence of musculus energy technique versus ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency. 30 topics were selected who fulfilled the preset inclusive and sole standards. The topics were divided into two groups, 15 in each group. Group A underwent musculus energy technique and Group B underwent ultrasound therapy with inactive stretching. Statistical analysis utilizing Unpaired ‘t ‘ trial showed that there was a important difference between Muscle energy technique and ultrasound therapy with inactive stretching in bettering hamstring flexibleness in persons with hamstring stringency. Paired ‘t ‘ trial concluded that there was a important betterment in hamstring flexibleness in both muscle energy technique and ultrasound therapy with inactive stretching, which was supported by surveies as follows. Overuse hurts in lower limbs are reduced by increasing flexibleness of hamstring musculuss. ( Donald E Hartig, 1999 ) Extracting flexibleness alterations related with structural and physiological alterations influence the degree of physical activity. ( Ronald F, Zernickle 1996 ) Loss of flexibleness of hamstring may take to diminish in lumbar hollow-back, decrease of musculus strength and quadriceps disfunction during pace. ( Zachazewski, 1989 ) Continuous ultrasound therapy additions soft tissue extensibility and may be an effectual adjunct in the intervention of articulatio genus contractures secondary to connective tissue shortening. Ultrasound soaking up is higher in tissues rich in protein like skeletal musculus. Continuous ultrasound therapy additions tendon and musculus length due to alter of their viscousness and malleability. ( Folconer 1992, Dyson 1987, Low and Reed1990 ) Elevation of collagen tissue temperature affects on the mechanical and physical features of tissues and facilitates distortion of collagen. Therefore hurting and uncomfortableness was reduced during stretching and collagen fiber ability to digest greater force was increased. ( Coakley, 1978 ) Thermal effects of ultrasound additions collagen temperature which will increase snap of tissue. Increased snap allows for an even distribution of force and reduces the emphasis on localised countries of tissues. It besides increases blood flow within the musculus. ( Warren C, Lehmann J, Stricker T, 1970, 1990 ) Longer keep times during stretching of hamstring musculuss result in greater additions in scope of gesture. ( Feland, 2001 ) Inactive stretching additions muscle length by leting musculus spindle to accommodate overtime and cease fired. It besides elicits golgi sinew response and hence provides an effectual flexibleness preparation stimulation. ( Robert and Wilson, 1999 ) Addition in length of the musculus which occurs after the application of musculus energy technique consequences in effectual venous or lymphatic drainage and addition in scope of gesture. ( Ballantyne F et Al 2003 ) Stated that musculus energy technique can bring forth creep and fictile alterations in the connective tissue thereby the length of the musculus can be increased. ( Ross A, Clark, 2008 ) An addition in flexibleness after Muscle energy technique occurred due to biomechanical or neurophysiological alterations or due to an addition in tolerance to stretching. ( Freyer G, Richard L, Melonie A, Rieck 1993, 2003 ) Addition in scope of gesture of a joint after Muscle energy technique is based on neurological mechanism via repressive golgi sinew physiological reaction. Muscle energy technique activates this physiological reaction during isometric musculus contraction. Muscle energy technique produces a stretch on golgi sinew organ and a automatic relaxation of musculus. ( Kuchera, 1997 ) By station isometric relaxation, consequence of sustained contraction on Golgi sinew organ set the sinew and musculus to new musculus length by suppressing it. Muscle energy technique utilizing station isometric relaxation resulted in maximal betterment when compared to eccentric preparation on hamstring flexibleness. ( Ahmad Faheem, Ahmad Shamin, Anjani Agarwal, Begum Shabana, Ram C.S, Waseem Mohd, 2010 ) Muscle energy technique utilizing station isometric relaxation significantly bettering the hamstring flexibleness ( by active articulatio genus extension trial ) in normal Indian collegiate males with hamstring stringency. ( Wassim M, 2009 ) Muscle energy technique produced an immediate addition in inactive articulatio genus extension. This ascertained alteration is due to an increased tolerance to stretch. ( Ballantyne F, Fryer G, MC.Laughlin P, 2003 ) Muscle energy technique is an active, direct technique ( prosecuting the barrier ) that promotes musculus relaxation by triping the Golgi sinew physiological reaction. ( Ward, Robert C, 1990 ) The warming effects of uninterrupted ultrasound may be more effectual than not thermic belongingss of pulsed ultrasound for increasing the flexibleness of sawed-off hamstrings. ( Shadmer.A, Astaneh.H.N, 2010 ) Initiation of inactive stretching exercises involves the applications of superficial ( or ) deep heat agencies which show a positive consequence to increase the hamstring flexibleness. ( Buker N. , Aslan E. , Kitis A. , Carluk U, 2008 ) The additions in scope of inactive articulatio genus extension obtained in uninterrupted curative ultrasound and 30 seconds inactive stretch group were significantly greater than curative ultrasound and 15 seconds inactive stretch group in topics with tight hamstrings. ( A.Akbari, H.Moodi, A.A.Moein and R.Nazok, 2006 ) The clinically practical parametric quantities of thermic ultrasound in concurrence with inactive stretching is an effectual manner of increasing hamstring extensibility but ultrasound application location did n't showed difference in increasing articulatio genus extension scope of gesture in a healthy population. ( Trae Sakiyo Tashiro,2003 ) The continuance of 30 seconds of stretching is an effectual clip of heightening the flexibleness of the hamstring musculuss. ( Bandy WD, Irion JM, 1995 ) Inactive stretching is one of the safest and most normally performed stretching methods used to mensurate musculus length. ( C.D.Weijer, 2003 ) Inactive stretch of 30 seconds at a frequence of individual session is sufficient to increase the musculus length. ( William D Bandy, 1996 ) Inactive stretching may be effectual in increasing the length of musculus due to the drawn-out stretching which allows the musculus spindle to accommodate over clip and cease fire. ( Gordon and Ghez, 1991 ) Muscle energy technique activates golgi sinews organ and bring forth a automatic relaxation of musculus. Ultrasound therapy increases the collagen temperature and increases the snap of tissue. Inactive stretching addition musculus length by leting musculus spindle to accommodate overtime and cease fire and besides elicits golgi tendon response. This survey concluded that musculus energy technique showed greater betterment in hamstring flexibleness than ultrasound therapy with inactive stretching in persons with hamstring stringency.V1.SUMMARY AND CONCLUSIONThe purpose of this survey was to happen out the consequence of musculus energy technique versus ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in single with hamstring stringency. 30 topics were selected in the age group between 18-25 old ages after due consideration of inclusion and exclusion standards. The topics were allotted into two groups. Group A received musculus energy technique and Group B received ultrasound therapy with inactive stretching. Hamstringing flexibleness was measured by active articulatio genus extension trial. The values of result steps were recorded before the beginning of intervention government Day1 and at the terminal of intervention government Day7. Statistical analysis was done by utilizing Student ‘t ‘ trial. Paired ‘t ‘ trial was used to happen out the betterment within the group. Unpaired ‘t ‘ trial was used to happen out the difference between two groups. The consequences showed that there was a important difference between musculus energy technique and ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency. This survey concluded that musculus energy technique is more effectual than ultrasound therapy with inactive stretching in bettering the hamstring flexibleness in persons with hamstring stringency.VII.LIMITATION AND RECOMMENDATIONThis survey is a short term survey, it is hence necessary to make a long term survey to do the consequence more valid. Hamstringing flexibleness can besides recorded by inactive articulatio genus extension trial. Sample studied was little and the survey reduces the generalising ability hence survey with a much larger population is recommended. Surveies aimed to happen out the consequence of musculus energy technique ( by utilizing station isometric relaxation ) with other electrotherapy modes such as hot battalion, short moving ridge diathermy and with other techniques like PNF, Irish burgoo ‘s grip straight leg rise technique, mutual suppression, etc can be conducted for farther research.